Eating is not just a daily function that we need to survive, it is also one of the greatest pastimes that people enjoy today. Great pleasure can be taken in eating great food, and most people want to eat something not just for its nourishment, but also for the satisfaction it will provide. This, is why snacking has become such an enjoyable, routine activity for millions of people.
Though snacking is so popular due to its thoroughly enjoyable qualities, the concern that many people have is that it can quickly become unhealthy. The foods that are most commonly considered to be snack foods are generally less healthy than those that we eat as part of our regular meals of the day. However, this does not have to be the case, as there are many types of snack foods that can be sources of healthy nutrients while still being just as enjoyable to eat. Today, there are many classic mild salsa brands and hummus dip recipes that are providing people with healthier options when it comes to their snack foods.
In Arabic, the word hummus means “chickpeas.” The complete name of the dip in Arabic is actually hummus bi tahini, which means “chickpeas with tahini.” The status of hummus as a uniquely Lebanese food was petitioned to the Lebanese Ministry of Economy and Trade by the Association of Lebanese Industrialists in October, 2008.
Roasted garlic, red pepper, roasted pine nut, spinach and artichoke, sun dried tomato, spicy, lemon, and jalapeno are among the numerous varieties of hummus that are popular snack choices. Many popular salsa brands have begun to make varieties of hummus as well. Significant amounts of Vitamin C, iron, folate, and vitamin B6 are found in hummus. Chickpeas are the main ingredient in hummus and are considered to be a good source of protein. For a healthy snack option, individuals can find various recipes using hummnus.