How Gardening Can Help Mental Health in Seniors – News Health

https://newshealth.net/how-gardening-can-help-mental-health-in-seniors/ Plants are perfect for uplifting your mood. People over the age of 65 can experience joy and fulfillment when they observe how their plants develop and flourish when they take care of them. It should be a habit The key is knowing how gardening can enhance physical health of older people. It is particularly …